Quote:
Originally Posted by Exode
Lol I used to be skinny too,Andi m olny 10 Lbs from 200 on the bench, Drink your P-Tein!
(Protein)
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/sidetracked on
i weigh 145, and 8 rep 225... 1 rep max 250... workout 7 days a week... *groan*
ive been a gym junkie ever since i saw my father have quadruple-bipass heart surgery... *shudder*
changed my whole outlook on nutrition and physical fitness...
/sidetracked off
Quote:
Originally Posted by Mark
On that note, here's a picture of me in my Publix uniform, leaning against my couch with my head, looking at whatever my sister is doing on her laptop, taken with my cameraphone a couple weeks ago. Enjoy!
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awww... family bonding!
