Metabolic Cooking is a cookbook filled with recipes that will show you how to use your own body’s metabolism to your advantage and burn more fat. Wouldn’t you love to be able to eat delicious food that increases your metabolism and allows you to burn fat from your body? This cookbook contains more than 250 recipes that promote a “thermogenic” effect within your body that essentially allows you to burn off more fat.
This can be a great solution for you if you have struggled to lose fat for a long time and you have tried a lot of fad diets that just don’t work. Unlike silly and trendy diets, this metabolism cookbook works with the science of your own body and encourages effective fat burn.
About Metabolic Cooking
Cooking and eating great food is one of life’s pleasures, but that yummy food can really cause you to pack on the pounds. What if there was a way to cook food that would be delicious and healthy and would also promote weight loss? Wouldn’t it be great if you could enjoy tasty food while losing weight? That is the concept behind Metabolic Cooking. The idea is that if you cook the right foods they will encourage your body to burn more fat by increasing your metabolism.
This cookbook is different from other cookbooks because it doesn’t include low calorie foods, Instead, it focuses on choosing metabolic boosting foods that are very delicious and will help you to burn more fat within your body.
About the Author
The Metabolic Cooking program was developed by two people – Karine Losier and Dave Ruel. Dave is a professional nutritionist, body builder, fitness coach and author of the “Anabolic Cookbook”. He has several degrees and certifications and he has won body building competitions.
Karine Losier is known as the “Lean Kitchen Queen” and she is Dave’s husband. She has a passion for food and fitness and health and she uses a lot of creative techniques in her recipes. She also has a master’s degree in psychology which gives her a very interesting insight into the psychological reasons why it is difficult for people to lose weight and change their eating habits.
Karine and Dave have worked together to create this one of a kind cookbook, based on all of the research and knowledge they have gathered over the years.
Summary of Metabolic Cooking
The book will show you what meals you should be eating throughout the day in order to boost your metabolism and increase your fat burn. For example, you’ll learn about what to have for breakfast so that you can boost your metabolism first thing in the morning and burn more fat throughout the day. The breakfast section of the book offers a lot of valuable information and delicious breakfast recipes such as oatmeal pancakes, curry scrambled eggs and spinach egg wraps. There are nine different sections with the Metabolic Cooking book, including breakfast, red meat, sides, chicken, snacks, vegetarian, pork, fish and seafood and smoothies. Each recipe has a “Nutri-Profile” that will make it easy for you to see the nutrients that you are getting out of each recipe so that you can make better choices about your food.
There’s so much more than just recipes inside this book. You will also find fat burning food secrets, a custom fat loss plan, cooking and nutrition rules that will help you to maximise your fat loss and much more. You will also receive great tips that will help you to prepare food on a budget so that you can save money when you are preparing healthy food.
There is also a lot more within the book, such as Metabolic Cooking quick sheets that you can use as a handy reference. You’ll also find a bonus cooking video series as well as additional resources such as a glossary, food logs that you can use to track your eating, pre-made grocery lists, a supplements optimiser guide, a guide to thermo-charged seasonings and much more.
Benefits of Metabolic Cooking
One of the great things about all of these recipes is that they are very quick and easy to make. They can often be prepared in less than 20 minutes and they don’t require any fancy or expensive ingredients – just normal items that can be purchased at your local supermarket. They also do not require hours and hours in the kitchen with complex techniques to prepare. You don’t have to be a master chef, you just have to be able to follow a complex set of instructions.
This is a great cookbook for you if you are a food lover and you love to enjoy delicious food. If you couldn’t stand living a life where you deny yourself your favourite foods or you count calories on everything – Metabolic Cooking is a great solution. It will allow you to enjoy lots of tasty food without having to miss out on anything. You don’t have to stick to a diet with a lot of bland and boring foods, you will be able to make eating food interesting and fun. The foods that you eat from this cookbook will rev up your metabolism and help you to burn more calories quickly so that you can lose weight.
This is a great book for you if you are looking for recipes that will be quick and easy to prepare and are made with simple and healthy ingredients. The recipes within this book will help you to boost your metabolism in a powerful way so that your body will become a fat burning machine.
The book has a money back guarantee, so if you aren’t satisfied with it you can get your money back. Therefore, giving the Metabolic Cooking book a try comes at no risk to you. Why not check it out? You could be enjoying many delicious foods that will actually help you to lose weight!