Unlock Your Hip Flexors promises to deliver a number of health benefits – including increased flexibility, better mobility, better circulation and so much more. If you are finding yourself stiff and sore, if you spend most of your day sitting at your desk and you want to transform your body – it will really be of interest to you.
When your hip flexors are stiff and sore, this can cause a lot of other issues throughout your entire body. These issues can include your hips locking up, bad posture, discomfort when walking, nagging pains, high anxiety, digestive problems, compromised immune system, circulatory issues, poor sexual performance and much more. It’s actually quite amazing what a big impact this one set of muscles can have on the rest of your body. The health and flexibility of your hips is a barometer for the strength and health of your entire body.
This program is designed to give you all of the tools you need to loosen up your stiff hip flexors so that your body can be more lithe, supple and healthy. It contains a sequential flow of exercises that are perfect for unlocking your hip flexors and improving your general health.
About Unlock Your Hip Flexors Program
This groundbreaking and innovative program is designed to help anyone who suffers the effects of sitting down too much. If you are chained to a desk all day, this inactivity takes a toll on your body. It can lead to impaired circulation, back pain, poor posture, bad range of motion and even changes in hormones.
The Unlock Your Hip Flexors program is ideal for anyone who wants to feel stronger, improve their flexibility, lose weight and live the healthiest lifestyle possible. However, it is different than other diet and exercise manuals in that it focuses on the hip flexors – which are often ignored by many people. Essentially, it features a series of exercises that only take about 15 minutes but will seriously help you to unlock your stiff hip flexors and transform your body.
The program comes with a DVD that contains video instructions on how to complete all of the exercises, as well as a manual that goes into more depth about the hip flexors, how they work and how they affect your overall health. When your hip flexors are functioning how they should be, they will support your lower spine, stabilise your hips and give you greater mobility and core strength.
The Author of Unlock Your Hip Flexors
The Unlock Your Hip Flexors program actually has two authors – Rick Kaselj and his business and writing partner Mike Westerdal. Mike is an author, speaker and expert in health and bodybuilding. He has been featured in several body building and health magazines such as REPS, Muscle & Strength and Monster Muscle and he has worked for years as a trainer to help his clients create their dream body. He is also the creator of the website CriticalBench.com, which is a very popular resource for body builders all over the world.
Rick has a master’s degree in exercise science and he has been working in the sports injury, exercise and training sector as a kinesiologist for over 16 years. He has worked with several professional athletes, coaching them to their peak performance.
Overview of Unlock Your Hip Flexors Program
This book is all about how you can improve the flexibility of your hip flexors, which are important main muscles that are considered the “engine” of your entire body. Your hip flexors are what connect your upper body and lower body together and they are responsible for your ability to bend, sit, walk, step, twist and much more. The hip flexors are also involved when you make any other movements such as kicks or jumps.
When the hip flexors are stiff and inflexible, this can result in a number of issues including sleeping issues, bad posture, joint pain, difficulty walking, digestive problems and even circulation issues. These problems all come from having tight hip flexors. The program is designed to offer you all of the information you need to know about how to Unlock Your Hip Flexors, so that you can keep them as flexible and fit as possible. It contains a number of exercises and stretches that you can use to cause these important muscles to untighten. The creators have placed these exercises in a helpful sequential flow which makes them very easy to follow.
Benefits of Unlock Your Hip Flexors Program
When you have been sitting all day long, your hips will become tight which will cause your pelvis to thrust forward. This will compress your hip sockets and shift your joints and tendons in your lower back – which decreases circulation and can cause nerve pain. The good news is that with the simple exercises in this program you can eliminate this pain and stiffness.
However, the benefits of improving flexibility in your hip flexors expands well beyond that. This program also claims to reduce anxiety, improve your sexual performance, reduce pains in your legs, lower back and hips, improve your circulatory issues, improve your sleep and help you to reduce digestive problems. Also, when you have tight hip flexor muscles they will cause your lower back to curve. This will push your stomach out and give you that bulging belly look. When you Unlock Your Hip Flexors you will look slimmer, have better posture and generally look younger and fitter.
If you are unsure of whether or not this program will work for you, you’ll be intrigued to know that it offers a 60-day money back guarantee. This means that you can give it a try with no risk to you, knowing that if you are unhappy you can get your money back no questions asked. So, with nothing to lose why not give the Unlock Your Hip Flexors program a try? Purchasing this program could be the first step on your journey to a much healthier, stronger and more flexible body.